Hi - I'm Steph (Stephanie if you're fancy)!
Stephanie Pearson, Mindset & Burnout Coach
Master Practitioner of NLP and TimeLine Therapy ™
Master Hypnotherapist
Board Designated IFC Coach
Reiki Practitioner
Intuitive Card Reader
Bilingual in American Sign Language for the Deaf
Yes, I was where you are today.
You’re unsure what to call it or how it happened – but you don’t feel like YOU anymore. You feel empty, anxious, depressed, exhausted – stuck. All you want to do is shut out everything and everyone.
I understand what you’re experiencing. I was angry, afraid, and sad. I said yes to everything; my job, partner, family and friends. I lost my drive, my confidence, myself. I had burnout.
Burnout can happen anytime to anyone. No one is immune, and there is no shame.
You might be:
- a recently laid-off single parent, juggling kids and finances
- someone in a negative relationship and abusive home environment
- a business owner with a demanding schedule and responsibilities
- in a career you once loved but now have lost passion for
- a workaholic or shift worker wondering how to balance life
- a frontline or support worker in the healthcare and emergency field
Some burnout symptoms are:
- Anxiety/depression
- Crying/sadness
- Fatigue/insomnia
- Withdrawal/isolation
- Anger/negativity
- Self-criticism/self-doubt
- Weight gain/weight loss
- Brain fog/memory loss
- Fear of failure/success
- Feeling unworthy/powerless/hopeless
Past traumas and daily stressors take a toll on your physical, mental, spiritual and emotional health.
As a Master Neurolinguistics Program Practitioner (NLP), I help clear out the unconscious triggers and patterns that keep you stuck. Just like a computer with old software, we clear out limiting, negative programs and install limitless thinking and behaviors. Unlike other traditional talk therapy that you may have tried, NLP therapy works quickly to make lasting changes to your underlying patterns and responses.
I offer healing and transformative therapy to help you give new meaning to memories and events. You gain fresh insights, learn coping skills, manage stress and discover new ways to care for others and yourself.
You redefine who you are with new boundaries, a renewed sense of purpose and passion and the self-confidence to achieve your dreams and goals. You can regain your control, balance and happiness. It’s your right to reclaim yourself!
Acknowledging you need help is a sign of strength. You don’t have to struggle in silence. Let me help shift you.
Book your free 30-minute discovery consultation
Have questions? Contact me at 905-376-2408 or [email protected]
Let’s get your shift together!
